Have you decided yet?

Have you decided yet?

Starting a fitness program is out of most people’s comfort zone, making it easy to procrastinate.


“ If you remain in your comfort zone you will not go any further.”

-Catherine Pulsifer


Before starting my personal training business nine years ago in Bozeman, I struggled to start since I couldn't  escape my comfort zone.


I wish I could say it was an easy decision, but it was one of the hardest decisions of my life.


For a couple of years I kept saying things like:

I don’t know how to start a business.

I don’t know how to get clients.

Nobody will want to train with me.


I certainly didn’t have a successful mindset right away.


But one day I just chose to start.


And there I learned a very simple life lesson.  All you have to do is...........choose to start, despite whatever your fears are.


When I finally took the first step, I might have started only with one client, but I had victory from escaping my comfort zone.  Now, when I don't know how to do something, instead of being stuck in my comfort zone, I understand all it takes is a choice to go forward.


The same roadblocks happen to those that want to live a healthy life.

You might talk about being healthy, but you never decide to take action to get healthy.


You might keep saying:

I don’t have time.

I don’t know where to start.

I’m not a gym person.

I’m not in shape enough to go to the gym.

I have to take care of everybody else first.


It all comes down to a choice.


Do you want to be healthy or not?


Taking care of yourself is the first step to enriching your life, and those around you.


If you’re not sure where you need to start, that’s why I’m here.


Click here to set up a Fitness Consultation to discuss how a customized fitness program can benefit you.



Committed to you fitness,

Aaron Cook

Main Street Fitness




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