[Client Success] How Jennifer overcame her fear.....

[Client Success]  How Jennifer overcame her fear.....

Before I started with MSF Personal Training I was cautiously working on my fitness. 

My cautiousness started from a serious shoulder injury I endured during competitive swimming training in High School.  After that injury, I put on a significant amount of weight and had a series of injuries that created a fear that fitness could injure me.

My fitness journey started with a goal, which was to stop living in fear of injury, and be able to go hike Hyalite when I wanted, also to be a good example of healthy living to my kids.

Before working with a trainer I did mostly walking, and home videos.  After seeing the gym space at MSF I decided to give the training thing a try despite my nervousness of being injured again. 

Since working with a trainer for 4 months I have lost 24 lbs and 12 inches and have gone down two sizes.

I’m excited about my future now that I know I can do it.

Working with a personal trainer can appear intimidating, but I recommend you jump in; it’s not as scary as it looks on the outside.



P.S.Are you ready to be our next transformation story?  Click here for a Consultation to discuss where you are now, and where you want to go.

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