Monday
- 5:30 AM - 7:00 PM Personal Training
- 6:00 AM - 7:00 AM Small Group Training: Functional Fitness
- 9:00 AM - 10:00 AM Small Group Training: Strength & Conditioning
- 10:00 AM - 11:00 AM Semi-Private: Personalized Fitness
- 12:00 PM - 1:00 PM Small Group Training: Functional Fitness
- 2:00 PM - 3:00 PM Semi-Private: Personalized Fitness
- 5:30 PM - 6:30 PM Small Group Training: Strength & Conditioning
Tuesday
- 5:30 AM - 7:00 PM Personal Training
- 9:00 AM - 10:00 AM Semi-Private: Personalized Fitness
- 10:00 AM - 11:00 AM Semi-Private: Personalized Fitness
- 12:00 PM - 12:30 PM 30 Minute HIIT: Bootcamp
- 3:00 PM - 4:00 PM Semi-Private: Personalized Fitness
- 6:00 PM - 7:00 PM Step Sculpt
Wednesday
- 5:30 AM - 7:00 PM Personal Training
- 6:00 AM - 7:00 AM Small Group Training: Functional Fitness
- 9:00 AM - 10:00 AM Small Group Training: Strength & Conditioning
- 12:00 PM - 1:00 PM Small Group Training: Functional Fitness
- 12:00 PM - 12:30 PM 30 Minute HIIT: Bootcamp
- 2:00 PM - 3:00 PM Semi-Private: Personalized Fitness
- 5:30 PM - 6:30 PM Small Group Training: Strength & Conditioning
Thursday
- 5:30 AM - 7:00 PM Personal Training
- 9:00 AM - 10:00 AM Semi-Private: Personalized Fitness
- 10:00 AM - 11:00 AM Semi-Private: Personalized Fitness
- 12:00 PM - 12:30 PM 30 Minute HIIT: Bootcamp
- 3:00 PM - 4:00 PM Semi-Private: Personalized Fitness
Friday
- 5:30 AM - 7:00 PM Personal Training
- 6:00 AM - 7:00 AM Small Group Training: Functional Fitness
- 9:00 AM - 10:00 AM Small Group Training: Strength & Conditioning
- 10:00 AM - 11:00 AM Semi-Private: Personalized Fitness
- 12:00 PM - 1:00 PM Small Group Training: Functional Fitness
- 2:00 PM - 3:00 PM Semi-Private: Personalized Fitness
- 5:30 PM - 6:30 PM Small Group Training: Strength & Conditioning
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